Health Psychology Essay Example | Topics and Well Written Essays - 4750 words

Health Psychology - Essay Example I held on to the biomedical perspective. Now, I realize there is more to it than just physical health. This, I realized as I mature, because I encounter several stressful moments that affect my well-being not only physically but also mentally and emotionally. Such stress makes me unable to think well. I also realize that when I harbor negative emotions, it somehow translates to physical symptoms. Now, I adhere to the biopsychosocial philosophy of health. The discussions with my peers facilitated this belief because we all had our own notions and definitions of health, but the common ground is well-being. Many factors affect the health of a person and that includes social and environmental factors. The individual is also responsible for caring for himself, and his own illness prevention. This matter falls under the area of Health Psychology. This course has defined Health Psychology as â€Å"a branch of psychology that deals with how people cope and manage illness and health behaviour† (Course Notes, Psy 4101).. The person responsible for this is called a health psychologist. He is not a medical doctor but his field of expertise lies more on psychology and how to help people manage a healthier life. I also realized that health psychologists belong to a bigger group of psychologists that do research and development in this specialized field. This, I learned when I went to the site of the British Psychological Society (2010) and they included several areas where psychological research and methods apply: I know that in each area enumerated above, there fall numerous sub-areas that contribute to the wide scope of Health Psychology, and it is amazing how it still grows upon discovery of more information. The first area, the promotion and maintenance of health involves dissemination of health education. In line with the World Health

Legal Advice Essay Example | Topics and Well Written Essays - 1000 words

Legal Advice - Essay Example Warren Buffet is the chairman and CEO of the company and is greatly responsible for a number of investment initiatives. From the start of his business at Berkshire Company, he paid more attention to long-term investments in openly quoted stocks. However, presently his focus has shifted to purchasing entire companies (Sharon, Steven & Corinne, 2002). Currently, the company holds a number of companies comprising of confectionary, marketing, railway, home fittings. It manufactures detergents and is involved in the sale of jewelry. In addition, Berkshire is involved in newspaper printing, production and supply of uniforms as well as numerous local electric and gas utilities. According to a report released by Forbes Global in the year 2000, Berkshire Hathaway was ranked 18th largest public corporation worldwide (Carroll, 2009). Berkshire Hathaway Company revealed their plans to invest a total of $5 billion in in the Bank of America on August 25th, 2011. The Bank of America was at the time experiencing hard economic times. They had been having disputes with regard to how foreclosure practices were managed. Ultimately, this implied that they were also having concerns with their mortgage investors. In total, they had approximately $ 8.8 billion loss and a huge amount of it accredited to the disbursement they made with the mortgage financiers. In addition, the bank of America was also planning to fire several workers. Following the announcement by Berkshire Hathaway to invest in this bank, the shares increased by over 25%. The bigger part of Berkshire India is owned by Berkshire Hathaway. According to a statement released by the Company, another plan with regard to this subsidiary corporation is to sell and supply common insurance merchandises in India via its operational distribution portal. Their preliminary emphasis will be on motorized insurance. However, the firm regularly updates its business model so as to meet the necessities of the fast developing Indian insura nce sector. In addition, the firm will advance into health, life as well as travel insurance if they the market turns out receptive as stated further by the statement (Braem, 2009). However, for successful implementation of their plans, there are business regulations that will be observed.Naturally, administrative laws are related to the government as well as the manner its organizational units work. In this perspective, administrative law consists of three precise elements. There are; replication of businesses as per the recommended style, coordination of dissimilar efforts into one bigger organization and continued daily operations of the firm in smooth process to help achieve their set objectives (Twomey& Jennings, 2010). For Berkshire Hathaway Company to operate successfully, they will require licenses and permits that are necessary for conducting their business online or e-commerce business, just like all other corporations. A state business permit is the major document needed for the purposes of taxation and carrying out other basic business operations (Miller and cross, 2013). The firm will also be required to pay sales tax for conducting business online as per the state regulations (Bentley, Galliher & Ferguson, 2007). Berkshire Hathaway Company is advised to comply with the available laws and regulations as operating without license could lead to fine of closure by the regulating authorities. This determines which elements of

Morning Bike ride Essay Example for Free

Morning  Bike ride Essay Go to the sports centre and first do a certain sport like badminton, racket ball or swimming etc as this will work on the aerobic system. After doing this go to the gym and do whichever circuit you have been given by the trainer. Should hopefully work on aerobic/cardiovascular system, muscular strength, muscular endurance and flexibility.  Evening  Nothing: go and play with your friends or just rest! Week 5: Fifth week  Thursday  Morning  Paper round: As this is my job, I kind of have to do this. The cycling helps to build up the leg muscles and improves the aerobic system. Could do time trials when on the way there and back and try to improve my time each day. Bike ride: aim to do 3 hours bike ride around Froyle, Bentley, Binsted etc (suggestions only) and pace yourself to reach the 3 hours. Dont worry about getting up to early because its a Saturday and your next activity is at 14:30; but dont forget lunch!  Afternoon  Go to the park to play football or basketball at the park. This way you can enjoy yourself whilst doing an aerobic activity with some anaerobic working (sprints etc) could also go and find the boat and go rowing down the river and work on your upper body strength so undercuts will be easier to save. Row down to Binsted or further. Could also go cycling. Aim to be working for at least 5 hours. Evening  Weights: Firstly do 150 bicep curls, 15 sets of 10 reps as this will help with me stick and glove save. Next do 40 quad thrusts (I think thats what theyre called!) as this will help with my kick in hockey and let me clear the ball further and faster. Afterwards do 90 (9 sets of 10 reps) sit-ups with the 22 lb dumbbells as this will help keep the correct head, knee, tip-toe position throughout the whole match. Lastly do 50 (5 sets of 10 reps) press-ups as this will help with muscles around the arms and the arm muscles. Friday  Morning  Paper round: as this is my job I kind of have to do this. The cycling helps to build up the leg muscles and improves the aerobic system. Could do time trials when on the way there and back and try to improve my time each day.  Afternoon  Go to the sports centre and first do a certain sport like badminton, racket ball or swimming etc as this will work on the aerobic system. After doing this go to the gym and do whichever circuit you have been given by the trainer. Should hopefully work on aerobic/cardiovascular system, muscular strength, muscular endurance and flexibility. Evening  Nothing: go and play with your friends or just rest!  Saturday  Morning  Bike ride: aim to do 3 hours bike ride around Froyle, Bentley, Binsted etc (suggestions only) and pace yourself to reach the 3 hours. Dont worry about getting up to early because its a Saturday and your next activity is at 14:30; but dont forget lunch! Afternoon  Go to the park to play football or basketball at the park. This way you can enjoy yourself whilst doing an aerobic activity with some anaerobic working (sprints etc) could also go and find the boat and go rowing down the river and work on your upper body strength so undercuts will be easier to save. Row down to Binsted or further. Could also go cycling. Aim to be working for at least 5 hours. Evening   Weights: Firstly do 150 bicep curls, 15 sets of 10 reps as this will help with me stick and glove save. Next do 40 quad thrusts (I think thats what theyre called!) as this will help with my kick in hockey and let me clear the ball further and faster. Afterwards do 90 (9 sets of 10 reps) sit-ups with the 22 lb dumbbells as this will help keep the correct head, knee, tip-toe position throughout the whole match. Lastly do 50 (5 sets of 10 reps) press-ups as this will help with muscles around the arms and the arm muscles. Sunday  Morning  Nothing to do! Stay in bed or get up and do whatever.  Afternoon  Go to the sports centre and first do a certain sport like badminton, racket ball or swimming etc as this will work on the aerobic system. After doing this go to the gym and do whichever circuit you have been given by the trainer. Should hopefully work on aerobic/cardiovascular system, muscular strength, muscular endurance and flexibility. Evening  Nothing: go and play with your friends or just rest!  Monday  Morning  Paper round: as this is my job I kind of have to do this. The cycling helps to build up the leg muscles and improves the aerobic system. Could do time trials when on the way there and back and try to improve my time each day.  Big Bike ride: get a few friends together, a packed lunch and bikes to go on a 10 hour bike ride (Inc lunch)! Try not to have to many rests but also dont over exert yourself though! Afternoon  Big Bike ride: get a few friends together, a packed lunch and bikes to go on a 10 hour bike ride (Inc lunch)! Try not to have to many rests but also dont over exert yourself though!  Evening  Weights: Firstly do 150 bicep curls, 15 sets of 10 reps as this will help with me stick and glove save. Next do 40 quad thrusts (I think thats what theyre called!) as this will help with my kick in hockey and let me clear the ball further and faster. Afterwards do 90 (9 sets of 10 reps) sit-ups with the 22 lb dumbbells as this will help keep the correct head, knee, tip-toe position throughout the whole match. Lastly do 50 (5 sets of 10 reps) press-ups as this will help with muscles around the arms and the arm muscles.

Experiment: Attractiveness Halo Effect on Human Faces

Experiment: Attractiveness Halo Effect on Human Faces Matriculation Number: 140011607 Partial Research Report Abstract The aim of this report was to test for an attractiveness halo effect on human faces. This experiment was conducted in the University of Dundee and the participants were international undergraduate students of both genders. The independent variable was the level of physical attractiveness, while the dependent variable was the estimated IQ score the participants gave to the male and female faces that have been selected at random. The hypothesis predicted that there will be an effect of attractiveness of faces on their perceived intelligence, meaning that subjects would rate highly attractive individuals with higher IQ levels and those with less attractive characteristics with lower IQ. The participants were asked to rate for attractiveness (7= very attractive and 1= not attractive at all) ten male and ten female faces shown to them that have been selected at random from a pre-existing data set and afterwards provide an estimated IQ score. The obtained results signify that there is a hi gh correlation between high attractive faces and higher IQ scores. This is in accordance with previous research, such as the attractiveness halo effect that is the tendency to assign positive personality qualities to people bases on their looks and Eagly’s (1991) research which claims that attractive people are attributed with lots of positive traits. Introduction Individuals are confronted with many serious decisions in their everyday life where they are either judging others or being judged. Langlois Kalakanis (2000) demonstrated that physical attractiveness plays a significant part in decision-making in situations such as hiring decisions, voting behavior and romantic partner choices. Physical attractiveness is a complicated concept that reflects numerous significant factors. According to Pansu Dubois (2002) facial attractiveness consists one of the main determinants of total rankings of attractiveness. Furthermore, Thornhill Gangestad, (1999) claimed that with regard to the face itself, masculinity, femininity and symmetry all rise perceived attractiveness. People that are more attractive tend to be advantaged in several critical and appraising ways. The halo effect can help interpreting the ‘what is beautiful is good’ stereotype. The halo effect is a traditional corollary in psychology. It is the idea that one personâ€⠄¢s central positive (such as attractiveness) or negative characteristic, affect another’s person’s decision about their other characteristics (for example, intelligence). According to Eagly (1991) people regularly ascribe positive traits to attractiveness and negative traits to less attractive individuals. This belief leads to erroneous judgmental, attribution errors and regular human perceptual partialities. By using practical research, Edward Thorndike was the first contending the halo effect. The definition he gave to the halo effect was ‘a question that rises in data collection when there exists a conveyance from an estimation to another’. Moreover, he conducted a study in 1920 in which commanding officers of the American army requested to classify their soldiers on groups of guidance, intelligence, character and physique. The findings of the study showed that there exists a direct interaction among all negative and all positive characteristics. After his study has been completed, Thorndike extended his first definition of the halo effect to be ‘an expansion of a total impression of an individual (or of one specific characteristic) to affect the total impression of that person’. Additionally, this is the part that has been highlighted in this research. If an individual is considered attractive then this person is deemed to possess many more positive attribute s such as intelligence. Furthermore, there is some proof that the effects of attractiveness on perceived intelligence may vary between women and men. In a study conducted by Chia, Allred, Grossnickle and Lee (1998) that was examining the effects of gender and physical attractiveness on conceptions of academic success, initiative, accomplishment related characteristics, intelligence and ascriptions of effort in respect to academic success, it was found that men and more attractive people would be assessed more positively comparably to women and less attractive people. This study relates the above research on the halo effect as its aim is to test for an attractiveness halo effect in human faces, while providing an estimated IQ score. In addition it is hypothesized that there will be an effect of attractiveness of faces on their perceived intelligence. Method Participants The target population is restricted to the opportunistic sample of 152 international undergraduate students of both genders of the University of Dundee. 103 of the people participated in the experiment were females and the other 49 were males. Materials This study is an experimental design as it has IV and DV. The independent variable is the level of physical attractiveness, while the dependent variable is the estimated IQ score the participants gave to the male and female faces that have been selected at random. The research hypothesis states that there will be an effect of attractiveness of faces on their perceived intelligence and the aim of the experiment is to test for an attractiveness halo effect in human faces. Descriptive Statistics will be used in order to test the hypothesis stated above. The materials used in this study where: Ten male faces and ten female faces have been selected at random from a pre-existing data set and displayed in a computer screen. The computer, which enable participants to see the pictures of the male and the female faces. The data collection sheet, in which participants wrote their ratings of attractiveness and the estimated IQ scores. Standardized instructions (Appendix 1). Procedure The opportunistic sample was obtained and welcomed in a silent room. Applicants were asked to sit to the desks. The experimenter informed the participants about the experiment by using a consistent set of instructions. Data collections sheets were distributed to the students. Students completed the survey by seeing the twenty different faces on the computer, rating them for attractiveness and provide an estimated IQ score for each face. After the participants completed the survey, the data collection sheets were collected by the experimenter. Once the data have been collected, faces were split into two groups based on the median of attractiveness and mean IQ score for each face was calculated. Students were debriefed about the nature of the experiment. Results Table 1 Mean number (M) of estimated IQ scores in faces with low and high attractive characteristics, plus standard deviations (SD) Table 2 Mean number (M) of estimated IQ scores in male and female faces with low and high attractive characteristics, plus standard deviations (SD) As can been seen in Table 1, faces with low attractive characteristics are estimated with lower IQ levels (M= 100.9, SD= 7.85) than faces with high attractive characteristics (M= 118.35, SD=15.55). A between-groups t-test revealed that faces with low attractive characteristics have significantly lower IQ levels than faces with high attractive characteristics, t (13.3) = -3.17, p = 0.007. As we can see in Table 2, column one, males with low face attractive characteristics are estimated with lower IQ levels (M=98.18, SD= 9.96) than males with faces with high attractive characteristics (M=129.84, SD=13.18). A between-groups t-test revealed that male faces with low attractive characteristics have significantly lower IQ levels than male faces with high attractive characteristics, t(8) = -4.29, p=0.003 As we can see in Table 2, column two, females with faces with low attractive characteristics are estimated with lower IQ levels (M=103.63, SD=4.55) than females with faces high attractive characteristics (M=106.86, SD=6.35). A between-groups t-test revealed that female faces with low attractive characteristics did not have significantly lower IQ levels than female faces with high attractive characteristics, t(8)= -0.9, p=0.38. Discussion The hypothesis that there will be an effect of attractiveness of faces on their perceived intelligence was supported. This means that participants rated people with faces with more attractive characteristics with higher IQ levels, where those with less attractive faces with lower IQ levels. This finding is similar to the study conducted by Thorndike in which he asked army officers to classify their soldiers on groups of guidance, intelligence, character and physique. The findings of the study, like in our experiment, showed that there exists a direct interaction among all negative and all positive characteristics and that participants rated more highly the ones that were more physically attractive than those who were not. The result also bolster the work of Eagly. In which is stated that people regularly mete positive traits to attractiveness and negative traits to less attractive individuals. In our example participants rated the more attractive people with higher IQ levels. Moreover, Chia, Allred, Grossnickle and Lee claimed in their study the existence of some proof that the effects of attractiveness on perceived intelligence may vary between women and men. They found that men and more attractive people would be assessed more positively comparably to women and less a ttractive people. This finding was supported in our experiment as men and more attractive individuals were rated with higher IQ levels while women and less attractive individuals were rated with lower IQ levels. In conclusion, the insinuation of our findings is that our opinion of others can be defective as a result of the tendency we have to generalize the personalities of people, or their ability to think based on positive traits they have, in this case, face physical attractiveness. References Chia, R., Allred, L., Grossnickle, W., Lee, G. (1998). The Journal of Social Psychology. Effects of Attractiveness and Gender on the Perception of Achievement Related Variables, 138(4), 471-473. Eagly, A., Makhijani, M., Ashmore, R., Longo, L. (1991). What Is Beautiful Is Good, But A Meta-Analytic Review of Research on the Physical Attractiveness Stereotype, 110(1), 109-113. Langlois, J., Kalakanis, L., Rubenstein, A., Larson, A., Hallam, M., Smoot, M. (2000). Maxims or myths of beauty? A meta-analytic and theoretical review. Psychological Bulletin, 126(3), 390-399. doi:10.1037//0033-2909.126.3.390 Nisbett, R., Wilson, T. (1977). The halo effect: Evidence for unconscious alteration of judgments. Journal Of Personality And Social Psychology, 35(4), 250-256. doi:10.1037/0022-3514.35.4.250 Shinners, E. (2009). Journal of Undergraduate Research XII. Effects Of The What Is Beautiful Is Good Stereotype On Perceived Trustworthiness, 1-3. Appendix 1 Before the begging of the experiment the experimenter gave the following instructions: â€Å"If at any time you feel uncomfortable and wish to leave the experiment you may do so.† â€Å"If at the end of the experiment you wish your results to be removed, they can be.† â€Å"All results will be kept in confidence.† â€Å"Open the computers, go to ‘My Dundee’ then to ‘Module Materials’ then to ‘Workshops’ then to ‘Research Report’ and then open the ‘Faces presentation folder’. ‘Use the data collection sheet to rate each of the faces and provide an estimated IQ score’ After completing the experiment we were asked to make sure we have completed all sections of the data collection sheet The final instruction was to close the PowerPoint and log out of My Dundee. Appendix 2 Raw Data

Hatsue and Ishmaels Incompatibility in Snow Falling On Cedars :: Snow Falling Cedars Essays

Hatsue and Ishmael's Incompatibility in Snow Falling On Cedars    Dear Ishmael,      Ã‚  Ã‚  Ã‚  Ã‚   ...I don't love you, Ishmael.   I can think of no more honest way to say it.   From the very beginning, when we were little children, it seemed to me something was wrong.   Whenever we were together I knew it.   I felt it inside of me.   I loved you and I didn't love you at the very same moment, and I felt troubled and confused.   Now, everything is obvious to me and I feel I have to tell you the truth... I am not yours any more.   Ã‚  Ã‚  Ã‚  Ã‚   I wish you the very best, Ishmael.   Your heart is large and you are gentle and kind, and I know you will do great things in this world, but now I must say good-bye to you.   I am going to move on with my life as best I can, and I hope that you will too.    Sincerely,    Hatsue Imada         Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Snow Falling on Cedars, by David Guterson, is an emotional story in which we see the life of a man who could not move on and a woman   that did.   The man, Ishmael, is hopelessly in love with the woman, Hatsue.   His love for her can not be dissuaded by anything; not her words, her wishes, or her marriage. He holds on to Hatsue because of his feelings for her, even after he gains the knowledge that it is extremely improbable that he could ever be with her. Hatsue is much more logical and rational with her feelings.   She saw her love with Ishmael for what it was.   She realized she did not really love him and that she was still learning what love really is.   She moved on with her life, whereas Ishmael could not.      Ã‚  Ã‚  Ã‚  Ã‚   Ishmael's view of love did not change throughout the novel.   He met Hatsue as a child, and formed the idea that he loved her through his limited knowledge and through his adolescent view of relationships.   His love was simplistic, yet real.   He had concrete reasons for his love.   He enjoyed being with her.   He looked forward to meeting her in the hollow cedar tree.   He went out of his way to see her, even if she did not see him.

Rates of Reaction :: Papers

Rates of Reaction Prediction (Na2 S2 O3 + 2HCL ---> 2NaCl + SO2 + S + H2O) This is the equation for Sodium Thiosulphate reacting with 2 Molar of Hydrochloric Acid. There are a number of variables in the experiment which must be controlled in order for the experiment to be a fair test. These include temperature, which must be kept constant throughout the experiment or the results would not match. The experiment will be performed at room temperature (Around 25 degrees). Another variable is volume of Hydrochloric acid, which must be kept the same as well. For this experiment, I will be using 5cm of HCL. If all of these variables are controlled, then the experiment will be a fair test. However, there will be a degree of human error because there is no definate point at which the cross disappears, it relies on human judgement. My prediction is that as the concentration of Sodium Thiosulphate decreases, the rate of reaction will decrease accordingly and the reaction will take longer to complete. This is the basic principle of the Particle Theory. The particle theory is that if there are less atoms to 'collide' into each other and react, then the reaction will be slower than if there were more atoms to collide. Therefore, if the concentration, so number of atoms if lower, then the amount of collisions between Sodium Thiosulphate and Hydrochloric Acid will be less frequent. Also, when the concentration of Sodium Thiosulphate is higher, the water will get cloudy faster due to the fact that there will be less water available to disrupt the reaction. [IMAGE] As the reaction takes place, the amount of Hydrochloric Acid and Sodium Thiosulphate decreases, which therefore decreases the probability of the two atoms hitting each other, reacting. The reaction will slow down, because if two Thiosulphate atoms or two HCL atoms collide, then nothing will happen. This is the particle theory. Method Equipment  · Beakers  · Measuring cylinders

12th Night Essay

Did Shakespeare’s characters get what they deserve? To what extent? The majority of Shakespeare’s characters did not get what they deserved in the end, there definitely is a strong scent of injustice that hangs in the air around Shakespeare’s Twelfth Night. This, however, does not mean that it made life harder for his characters. In quite a few cases, it actually leaves them better off. Nevertheless, this is not to say that they are not punished for their wrong deeds, sometimes in ways that are completely unfair.Shakespeare shows us painful truth of the injustice that exits within humanity. In the case of Malvolio, we are quick to act, but not to investigate. We also learn that love can fix many things, but it can also tear them apart, as we see with Olivia, Orsino, Sebastian and Viola. Also, as seen through the character of Antonio, bad things can be forgotten if a good enough deed replaces it. As many of us know, humanity is infamous for their willingness to ju dge and act against a person before they fully investigate the situation; Malvolio is just one example of this.We are aware that Malvolio did treat others in a derogatory manner, â€Å"Go hang yourselves all! You are idle, shallow things; I am not of your element,† – Malvolio, Act 3 Scene 4. He never actually incapacitated anyone; he never broke the law or strayed from his duties. He was simply just a spiteful individual and did not deserve to be imprisoned in a cage for however many hours of his life. I feel that this was an extreme measure and in the end, it may have inflicted more anger and discourtesy towards Sir Andrew, Sir Toby and Maria, reversing the entire effect their ‘plan’ was intended to make.When the truth was eventually exposed, and Malvolio freed after facing an invalid punishment, he was understandably furious, proclaiming, â€Å"I’ll be revenged on the whole pack of you! † – Malvolio, Act 5 Scene 1. Perhaps this was a harsh act of karma, all we know is that Olivia was quick to accuse him without further evidence, proving that for once and for all that humanity is unjust. Twelfth Night is a romantic comedy, and romantic love is the play’s main focus. Despite the fact that the play offers a happy ending, in which the various lovers find one another and are married, Shakespeare shows that love can cause pain.Many of the characters seem to view love as a kind of curse, a feeling that attacks its victims suddenly and disruptively. Various characters claim to suffer painfully from being in love. At one point, Orsino describes love miserably as an â€Å"appetite† that he wants to satisfy and cannot, Act 1 Scene 1; at another point, he calls his desires â€Å"fell and cruel hounds,† Act 1 Scene 1. Olivia more bluntly describes love as a â€Å"plague† from which she suffers terribly, Act 1 Scene 5. These metaphors contain an element of violence, further painting the love-struc k as victims of some random force in the universe.Even the less melodramatic Viola sighs unhappily that â€Å"My state is desperate for my master’s love,† Act 2 Scene 2. This desperation has the potential to result in violence, as in Act 5 scene 1, when Orsino threatens to kill Cesario because he thinks that Cesario has abandoned him to become Olivia’s lover. Love is also exclusionary: some people achieve romantic happiness, while others do not. At the end of the play, as the happy lovers celebrate, Malvolio is prevented from having the objects of his desire.Malvolio, who has pursued Olivia, must eventually face the realization that he is a fool, socially undeserving of his noble mistress. Love, therefore, cannot overcome all obstacles, and those whose desires go unfulfilled remain no less in love but feel the sting of its absence even more severely. Sometimes in life, we can make up for our crimes, merely by doing respectable deeds instead. This is what Shakesp eare demonstrates for us through the character of Antonio. We become conscious that Antonio’s past is shadowed with unlawful activity when he voices to Sebastian of â€Å"many his enemies in Orsino’s court,† Act 2 Scene 3.Nevertheless, he still follows Sebastian, showing courage and loyalty. He then defends Viola (Dressed as Cesario but identical to Sebastian) from Sir Toby and Sir Andrew, bringing himself to the attention of the officers, who recognise him from his shady past and drag him away. Yet it is when Orsino sees him and Viola takes Antonio’s side, reimbursing the favour he did for her, that Orsino concludes that Antonio is free to go, insisting that he is a, â€Å"Notable pirate† and wonders how he, â€Å"Hast made thine enemies? Act 5 Scene 1. So he is pardoned of all of his corrupt deeds, purely because he was kind and displayed courage and determination. As a result, it is quite clear that no one in Twelfth Night truly gets what he or she deserves. Shakespeare’s plays are just as unjust as the world itself, perhaps this is why we love to read and watch his works, we can relate to them. Twelfth Night has helped to show me just how one-sided life can be, but also that that unfairness can also work in my favour.